“Finally Get Fit Without Giving Up Your Career or Social Life”

In just 14 days, you’ll gain energy, build strength, and create consistent fitness habits, even with a demanding schedule.

TRANSFORMATIONS
CLIENT RESULTS

Here’s What You’ll Get Inside the 14-Day Kickstart Challenge

# 1:
Workout

14 Days of Efficient Workouts: 30–45 minute sessions built for busy schedules.

# 2:
Meal Plan

Simple, Repeatable Meal Plan: Balanced meals with a grocery list no boring chicken and rice.

# 3:
Accountability

Daily Accountability Messages: Stay motivated with reminders and habit tracking.

# 4:
Support

Weekly Live Group Coaching Call: Get direct guidance and answers to your questions.

JOIN MY TEAM
ELITE MEMBERSHIP

Habit & Goal Tracking
ACCOUNTABILITY
Nutrition
Workouts

Most busy professionals struggle to stay consistent because:

  1. Long work hours leave you tired and unmotivated.
  2. You don’t have time for 90-minute workouts.
  3. Meal prepping feels overwhelming.
  4. Generic online programs never stick.

Join the 14 Day Challenge – Secure your spot.

Start Now!
$29

  • 14-Day Guided Workout Plan
  • Simple Meal Plan & Grocery Guide
  • Daily Motivation & Reminders
  • Support to Keep You On Track
  • Community for Accountability

FAQs

Busy professionals who struggle to stay consistent with fitness.
If you have limited time but want real results, this is for you.

No. You’ll get both home and gym workout options.

Perfect! The workouts are simple and scalable — no prior experience required.

You’ll have the option to continue with my 16-week coaching program for full, personalized support. Many participants upgrade to keep their momentum going.

As soon as you sign up, you’ll get an invite to the Trainerize app where all workouts, meal plans, and daily messages are delivered.

No problem. The program is designed to fit your schedule, and I’ll help you adjust so you never feel behind.

Your Fitness Journey Starts Today